Watching TV or films is one of the most popular activities Australians are turning to in lockdown, but a new study has found it's not the most effective lockdown activity when it comes to boosting your mood.

Watching TV or films is one of the most popular activities Australians are turning to in lockdown, but a new study has found it's not the most effective lockdown activity when it comes to boosting your mood.

Ross Stevenson and Russel Howcroft keep Melbourne informed and entertained with their razor sharp wit and humour every morning on 3AW Breakfast, 5.30am-8.30am.

The daily podcast and best segments from their program are uploaded right here.

Ross Stevenson and Russel Howcroft keep Melbourne informed and entertained with their razor sharp wit and humour every morning on 3AW Breakfast, 5.30am-8.30am. The daily podcast and best segments from their program are uploaded right here.

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