Tony learnt self defence over the weekend have you taken it up? Which form? 

Tony learnt self defence over the weekend have you taken it up? Which form?&nbsp;

Listen to 3AW Afternoons with Tony Moclair from midday to 3pm for a show that's live, local and as Melbourne as a hook turn.

3AW Afternoons covers the stories everyone is talking about, breaking news as it unfolds, entertainment, television, food and more!

Listen to 3AW Afternoons with Tony Moclair from midday to 3pm for a show that's live, local and as Melbourne as a hook turn.
3AW Afternoons covers the stories everyone is talking about, breaking news as it unfolds, entertainment, television, food and more!

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3AW Afternoons with Tony Moclair

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Tony Moclair chats with Dave Friedman, Director and Chief instructor of Krav Maga Australia

3AW Afternoons with Tony Moclair - 4 May, 2026 - Full Show

Malcolm Rosas Jr – who was traded to the Swans from the Gold Coast for peanuts in November – kicked 7 goals against the Demons at the SCG yesterday. When have the lesser known completely torn a game apart? // Chris Fagan has expressed his disappointment after the leaking of confidential Brisbane Lions notes on Essendon players // Is this the end for Michael Voss?

Malcolm Rosas Jr &ndash; who was traded to the Swans from the Gold Coast for peanuts in November &ndash; kicked 7 goals against the Demons at the SCG yesterday. When have the lesser known completely torn a game apart? // Chris Fagan has expressed his disappointment after the leaking of confidential Brisbane Lions notes on Essendon players // Is this the end for Michael Voss?

Tony Moclair chats with Dave Friedman, Director and Chief instructor of Krav Maga Australia

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