This week Holly is joined by tattoo artist, model and first male guest Miles Langford. They had an incredible conversation about struggling with depressive episodes, being vulnerable in front of friends and family, and growing up being the creative one.




This podcast is sponsored by BetterHelp:

BetterHelp.com/holly - Get 10% off your first month

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

This week Holly is joined by tattoo artist, model and first male guest Miles Langford. They had an incredible conversation about struggling with depressive episodes, being vulnerable in front of friends and family, and growing up being the creative one. This podcast is sponsored by BetterHelp:BetterHelp.com/holly - Get 10% off your first month Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

21 & Over is the podcast for those who struggle with anxiety, self-doubt, mental health and creating identities in today’s world. Join Holly Ramsay as she opens up and shares her journey with mental health along with other guests, advocates, musicians and more. We’ll laugh, we’ll cry, but most of all we’ll learn to celebrate our growth and what's to come in the future!

21 & Over with Holly Ramsay

This week Holly is joined by tattoo artist, model and first male guest Miles Langford.

Miles Langford

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/142b3946-2e3e-457d-aa51-ae390037ce96/transcript