This week Holly is joined by artist and author Grace Miceli. They had an incredible conversation about struggling with depressive episodes, being vulnerable online, coping with negative comments and using humor to process your feelings.

This podcast is sponsored by BetterHelp:

BetterHelp.com/holly - Get 10% off your first month

Also, check out Grace's new book How to Deal: With Fear, Failure, and Other Daily Dreads

https://gracemiceli.com/how-to-deal

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com