Wisconsin father Nate Carroll is an endurance athlete and domestic violence survivor. On June 6th 2021 Nate passed the world record for most pushups in 365 days [1,500,231]. Nate can average 4128 pushups per day but still be the weakest person in the room. His story is about taking the worst moments in life and using them as fuel to live an impactful life.

Nate dedicated his 12-month quest to break the record to America’s first responders by partnering with the Tunnel to Towers Foundation to raise money for its Fallen First Responder Program, which helps providing mortgage-free homes to families in need.

Follow Nate on Instagram

Watch our Rock Paper Scissors Matchup on YouTube 



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Wisconsin father Nate Carroll is an endurance athlete and domestic violence survivor. On June 6th 2021 Nate passed the world record for most pushups in 365 days [1,500,231]. Nate can average 4128 pushups per day but still be the weakest person in the room. His story is about taking the worst moments in life and using them as fuel to live an impactful life. Nate dedicated his 12-month quest to break the record to America&rsquo;s first responders by partnering with the <a href="https://t2t.org/">Tunnel to Towers Foundation</a> to raise money for its <a href="https://t2t.org/fallen-first-responder-home-program/">Fallen First Responder Program</a>, which helps providing mortgage-free homes to families in need. Follow Nate on <a href="https://www.instagram.com/nathaniel.louis.carroll/">Instagram</a> <a href="https://youtu.be/hEtT3q01BZI">Watch our Rock Paper Scissors Matchup on YouTube</a>&nbsp; 
Follow Tim on <a href="https://www.youtube.com/channel/UCydjxgo4BhP38yVeSv0OJyA">YouTube</a> &ndash; <a href="https://www.instagram.com/20timinutes/">Instagram</a> &ndash; <a href="https://twitter.com/20timinutes">Twitter</a> &ndash; <a href="https://www.facebook.com/20TIMinutes/">Facebook</a>
Download the FREE <a href="https://calebweith.managemyapp.online/promo/timinu20">20TIMinutes App</a>
Support 20TIMinutes on <a href="https://www.buymeacoffee.com/20timinutes">BuyMeACoffee.com</a>

Join host, Tim McCarthy, on his twenty-minute* podcast that focuses on mental health through the help of humor, insight, & personal stories. New episodes are released EVERY Tuesday w/ bonus episodes on Thursday's. 

Break the Stigma by Cracking a Smile!

Join host, Tim McCarthy, on his twenty-minute* podcast that focuses on mental health through the help of humor, insight, &amp; personal stories. New episodes are released EVERY Tuesday w/ bonus episodes on Thursday's. Break the Stigma by Cracking a Smile!

20TIMinutes: A Mental Health Podcast

Join host, Tim McCarthy, on his twenty-minute podcast that focuses on mental health with the help of humor, insight, positivity, motivation & personal stories. New episodes are released EVERY Tuesday w/ bonus episodes on Thursday's. Break the Stigma by Cracking a Smile!

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