Meet Olivia Bowser.  Olivia is the CEO & Founder of Liberate Studio. Liberate is the first mental fitness studio, founded on the belief mental health is multidimensional.

Olivia chats with 20TIMinutes about the creation of Liberate, how it's beneficial for your mental health & how supportive their community is.  Olivia also recounts the time she was involved in a plane crash, that she now realizes probably has a lot to do with her own anxiety.  
Learn more about Liberate Studio by clicking HERE
Follow Liberate on Instagram @liberatestudio

Follow Tim on YouTube – Instagram – Twitter – Facebook

Download the FREE 20TIMinutes App

Support 20TIMinutes on BuyMeACoffee.com

Meet Olivia Bowser.&nbsp; Olivia is the CEO &amp; Founder of Liberate Studio. Liberate is the first mental fitness studio, founded on the belief mental health is multidimensional. Olivia chats with 20TIMinutes about the creation of Liberate, how it's beneficial for your mental health &amp; how supportive their community is.&nbsp; Olivia also recounts the time she was involved in a plane crash, that she now realizes probably has a lot to do with her own anxiety. &nbsp;
<ul>
<li>Learn more about Liberate Studio by clicking <a href="https://www.liberatestudio.com/">HERE</a></li>
<li>Follow Liberate on Instagram <a href="https://www.instagram.com/liberatestudio/">@liberatestudio</a></li>
</ul>
Follow Tim on <a href="https://www.youtube.com/channel/UCydjxgo4BhP38yVeSv0OJyA">YouTube</a> &ndash; <a href="https://www.instagram.com/20timinutes/">Instagram</a> &ndash; <a href="https://twitter.com/20timinutes">Twitter</a> &ndash; <a href="https://www.facebook.com/20TIMinutes/">Facebook</a>
Download the FREE <a href="https://calebweith.managemyapp.online/promo/timinu20">20TIMinutes App</a>
Support 20TIMinutes on <a href="https://www.buymeacoffee.com/20timinutes">BuyMeACoffee.com</a>

Join host, Tim McCarthy, on his twenty-minute* podcast that focuses on mental health through the help of humor, insight, & personal stories. New episodes are released EVERY Tuesday w/ bonus episodes on Thursday's. 

Break the Stigma by Cracking a Smile!

Join host, Tim McCarthy, on his twenty-minute* podcast that focuses on mental health through the help of humor, insight, &amp; personal stories. New episodes are released EVERY Tuesday w/ bonus episodes on Thursday's. Break the Stigma by Cracking a Smile!

20TIMinutes: A Mental Health Podcast

Join host, Tim McCarthy, on his twenty-minute podcast that focuses on mental health with the help of humor, insight, positivity, motivation & personal stories. New episodes are released EVERY Tuesday w/ bonus episodes on Thursday's. Break the Stigma by Cracking a Smile!

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