Tim chats with Alyssa who is the Founder & Executive Director of EYMT [Empower your Mind Therapy]. They talk about her career path, why she wanted to be a therapist, the stigma around BPD, & what EYMT is all about. Be sure to head over to YouTube to see their Rock, Paper, Scissors matchup!

About Alyssa Mairanz (LMHC, CDBT): Empower your Mind Therapy is a group teaching practice founded by Alyssa Mairanz. Alyssa saw a unique opportunity to provide relevant services to the community in NYC in an outpatient setting. The practice focuses on providing a supportive and validating environment for all that walk through our doors. Alyssa brings to life the core principles of Dialectical Behavior Therapy while integrating Psychodynamic Therapy to allow for flexibility and increased awareness of all things that could be impacting clients’ lives and mental health. As a young female business owner, Alyssa guides and supports her therapists to continuously learn and improve their skills to better help their clients succeed. All EYMT therapists are supervised by Alyssa, who is certified in DBT and has successfully been providing outpatient services to a diverse range of clients since 2013. Alyssa attended Ferkauf School of Psychology Yeshiva University where she attained an MA in Mental Health Counseling. She has a Bachelor’s Degree from Queens College in Psychology and Counseling, and is certified in group psychotherapy, treating self-harm and suicide, and has advanced training in using DBT to treat personality disorders, trauma, and eating disorders.

Empower Your Mind Therapy is a New York City based group therapy practice offering in-person and telehealth services to adults and teens with an emphasis on Dialectical Behavior Therapy (DBT). Areas of focus include individual and group therapy for: Anxiety, Borderline Personality, Depression, Eating Disorders, Life Transitions, Self-Harming, PTSD.

Learn More About EYMT:

Website
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DISCLAIMER: This podcast is for entertainment purposes only & informs all listeners of the podcast, that the views, thoughts, and opinions expressed in the each episode belong solely to the host of 20TIMinutes, Tim McCarthy, and not necessarily to the podcast hosts employer, organization, committee or other group or individual. Tim is NOT a mental health professional. Tim only speaks about his own personal struggles and what works for him. If you're in need of help mentally or physically, please contact your primary care provider, a mental health professional or in case of an emergency, dial 911.

Tim chats with Alyssa who is the Founder &amp; Executive Director of EYMT [Empower your Mind Therapy]. They talk about her career path, why she wanted to be a therapist, the stigma around BPD, &amp; what EYMT is all about. Be sure to head over to YouTube to see their <a href="https://youtu.be/A82wuoK-2fs?t=1788">Rock, Paper, Scissors matchup</a>!
About Alyssa Mairanz (LMHC, CDBT):&nbsp;Empower your Mind Therapy is a group teaching practice founded by Alyssa Mairanz. Alyssa saw a unique opportunity to provide relevant services to the community in NYC in an outpatient setting. The practice focuses on providing a supportive and validating environment for all that walk through our doors. Alyssa brings to life the core principles of Dialectical Behavior Therapy while integrating Psychodynamic Therapy to allow for flexibility and increased awareness of all things that could be impacting clients&rsquo; lives and mental health.&nbsp;As a young female business owner, Alyssa guides and supports her therapists to continuously learn and improve their skills to better help their clients succeed.&nbsp;All&nbsp;EYMT&nbsp;therapists are supervised by Alyssa, who is certified in DBT and has successfully been providing outpatient services to a diverse range of clients since 2013. Alyssa attended Ferkauf School of Psychology Yeshiva University where she attained an MA in Mental Health Counseling. She has a Bachelor&rsquo;s Degree from Queens College in Psychology and Counseling, and is certified in group psychotherapy, treating self-harm and suicide, and has advanced training in using DBT to treat personality disorders, trauma, and eating disorders.
<a href="https://eymtherapy.com/" data-saferedirecturl="https://www.google.com/url?q=https://eymtherapy.com/&amp;source=gmail&amp;ust=1649014355896000&amp;usg=AOvVaw2uxJhIldTAQghFAVpIG3U1">Empower Your Mind Therapy</a>&nbsp;is a New York City based group therapy practice offering in-person and telehealth services to adults and teens with an emphasis on Dialectical Behavior Therapy (DBT). Areas of focus include individual and group therapy for: Anxiety, Borderline Personality, Depression, Eating Disorders, Life Transitions, Self-Harming, PTSD.
Learn More About EYMT: 
<ul>
<li><a href="https://eymtherapy.com/">Website</a></li>
<li><a href="https://www.instagram.com/eymtherapy/">Instagram</a></li>
<li><a href="https://www.facebook.com/EYMTherapy&nbsp;">Facebook</a></li>
</ul>
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Follow Tim:<a href="https://www.youtube.com/channel/UCydjxgo4BhP38yVeSv0OJyA"></a>
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<hr>
<a href="https://www.buymeacoffee.com/20timinutes"></a>DISCLAIMER: This podcast is for entertainment purposes only &amp; informs all listeners of the podcast, that the views, thoughts, and opinions expressed in the each episode belong solely to the host of 20TIMinutes, Tim McCarthy, and not necessarily to the podcast hosts employer, organization, committee or other group or individual. Tim is NOT a mental health professional. Tim only speaks about his own personal struggles and what works for him. If you're in need of help mentally or physically, please contact your primary care provider, a mental health professional or in case of an emergency, dial 911.

Join host, Tim McCarthy, on his twenty-minute* podcast that focuses on mental health through the help of humor, insight, & personal stories. New episodes are released EVERY Tuesday w/ bonus episodes on Thursday's. 

Break the Stigma by Cracking a Smile!

Join host, Tim McCarthy, on his twenty-minute* podcast that focuses on mental health through the help of humor, insight, &amp; personal stories. New episodes are released EVERY Tuesday w/ bonus episodes on Thursday's. Break the Stigma by Cracking a Smile!

20TIMinutes: A Mental Health Podcast

Join host, Tim McCarthy, on his twenty-minute podcast that focuses on mental health with the help of humor, insight, positivity, motivation & personal stories. New episodes are released EVERY Tuesday w/ bonus episodes on Thursday's. Break the Stigma by Cracking a Smile!

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