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Ep. 107 - Burnout

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Everyone has experienced burnout once or twice in their lifetime, but do you know how to deal with it or how to fix it? It isn't is, but this episode goes over tips and tricks to fight against burnout. This episode also goes over procrastination, cost of therapy, depression, anxiety, and facts on mental health!

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    If you or someone you know are feeling suicidal, please use these numbers

    • Text or Dial 988 - National Suicide Prevention Lifeline
    • Text HOME to 741741 - Crisis Text Line

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    DISCLAIMER: This podcast is for entertainment purposes only & informs all listeners of the podcast, that the views, thoughts, and opinions expressed in the each episode belong solely to the host of 20TIMinutes, Tim McCarthy, and not necessarily to the podcast hosts employer, organization, committee or other group or individual. Tim is NOT a mental health professional. Tim only speaks about his own personal struggles and what works for him. If you're in need of help mentally or physically, please contact your primary care provider, a mental health professional or in case of an emergency, dial 911.

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