Did you know glimmer is the opposite of what a trigger is? Well, you just learned something new. This episode also goes over Tim's troubles with his truck, seeing KC & the Sunshine Band, the power of the hug & breaking down serotonin and dopamine.
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DISCLAIMER: This podcast is for entertainment purposes only & informs all listeners of the podcast, that the views, thoughts, and opinions expressed in the each episode belong solely to the host of 20TIMinutes, Tim McCarthy, and not necessarily to the podcast hosts employer, organization, committee or other group or individual. Tim is NOT a mental health professional. Tim only speaks about his own personal struggles and what works for him. If you're in need of help mentally or physically, please contact your primary care provider, a mental health professional or in case of an emergency, dial 911.