The holidays are coming and Tim shares way to protect your mental health during the stressful season. He also throws in a couple he finds that are helpful. Tim also tackles Depersonalization, which is new to him. This episode also goes over koala bears, how Christmas should be every other year & answers a fans question!
ALL THIS AND MORE ON ANOTHER EPISODE OF 20TIMINUTES!!
Intro done by Pixie of the Next on Stage One podcast
Music Suggestion: THE ANXIETY, WILLOW, Tyler Cole - Meet Me At Our Spot [LIVE]
Podcast Suggestion: Next on Stage One
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