Do you get sad or do you get S.A.D.?  What are some things that help you during seasonal depression?  Tim tells what may help him get through those dreadful winter months.  This episode also goes how singing can help your mood, Venus flytraps, a school giving students a mental health day off, & Tim reveals what he does for a job. 20TIMinutes also has an announcement that you may not like.

ALL THIS AND MORE ON ANOTHER EPISODE OF 20TIMINUTES!!

Episode introduced by JP of JP's World podcast

Music Suggestion: JoJo - Small Things

Podcast Suggestion: the Sober Highway podcast

Follow Tim on YouTube – Instagram – Twitter – Facebook

Download the FREE 20TIMinutes App

Support 20TIMinutes on BuyMeACoffee.com

Do you get sad or do you get S.A.D.?&nbsp; What are some things that help you during seasonal depression?&nbsp; Tim tells what may help him get through those dreadful winter months.&nbsp; This episode also goes how singing can help your mood, Venus flytraps, a school giving students a mental health day off, &amp; Tim reveals what he does for a job. 20TIMinutes also has an announcement that you may not like. ALL THIS AND MORE ON ANOTHER EPISODE OF <a href="https://20timinutes.com/">20TIMINUTES</a>!! Episode introduced by <a href="https://twitter.com/JPsWorldPod">JP</a> of <a href="https://linktr.ee/JpsWorld">JP's World podcast</a><a href="https://open.spotify.com/track/77LNpNqpscqLm8oZ4YQzHJ?si=6e2fd0522e6e46b2"></a>
Music Suggestion:&nbsp;<a href="https://open.spotify.com/track/77LNpNqpscqLm8oZ4YQzHJ?si=6e2fd0522e6e46b2">JoJo - Small Things</a> Podcast Suggestion: <a href="https://linktr.ee/thesoberhighway">the Sober Highway podcast</a>
Follow Tim on <a href="https://www.youtube.com/channel/UCydjxgo4BhP38yVeSv0OJyA">YouTube</a> &ndash; <a href="https://www.instagram.com/20timinutes/">Instagram</a> &ndash; <a href="https://twitter.com/20timinutes">Twitter</a> &ndash; <a href="https://www.facebook.com/20TIMinutes/">Facebook</a>
Download the FREE <a href="https://calebweith.managemyapp.online/promo/timinu20">20TIMinutes App</a>
Support 20TIMinutes on <a href="https://www.buymeacoffee.com/20timinutes">BuyMeACoffee.com</a>

Join host, Tim McCarthy, on his twenty-minute* podcast that focuses on mental health through the help of humor, insight, & personal stories. New episodes are released EVERY Tuesday w/ bonus episodes on Thursday's. 

Break the Stigma by Cracking a Smile!

Join host, Tim McCarthy, on his twenty-minute* podcast that focuses on mental health through the help of humor, insight, &amp; personal stories. New episodes are released EVERY Tuesday w/ bonus episodes on Thursday's. Break the Stigma by Cracking a Smile!

20TIMinutes: A Mental Health Podcast

Join host, Tim McCarthy, on his twenty-minute podcast that focuses on mental health with the help of humor, insight, positivity, motivation & personal stories. New episodes are released EVERY Tuesday w/ bonus episodes on Thursday's. Break the Stigma by Cracking a Smile!

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