Two Percent with Michael Easter
Two Percent with Michael Easter
Playlist by Two Percent with Michael EasterJoin Michael Easter as he covers the information from the 2% with Michael Easter (TWOPCT.com), the internet's best source for practical and useful health, performance, and mindset information. www.t…Follow the podcast:
3 clip(s) in playlist
Donnie Vincent: Hunting, Hard Things, and the Mindset That Gets You Through Storms
In this episode of Two Percent, Michael sits down with backcountry bow hunter and filmmaker Donnie Vincent to unpack what months in remote wilderness teach you about stress, calm, and competence. Donnie was featured heavily in Michael’s bestselling book, The Comfort Crisis, and now he joins Michael…
1:11:37
How Walking Rewires Your Brain & Body: Endurance, Habits, Pain Tolerance & Longevity
Walking shaped humans into who we are—and it’s one of the simplest ways to improve health, mood, and longevity right now. In this episode of Two Percent, Michael sits down with evolutionary geneticist Dr. Melissa Ilardo and writer Foster Kamer to explore what endurance science says about how far hu…
1:00:44
Coming April 7: Two Percent with Michael Easter
From New York Times bestselling author and journalist Michael Easter comes a twice-weekly deep dive into the science of living better by doing things the hard way. Building on the insights of his #1 Substack and acclaimed books, Easter balances rigorous evidence with a healthy dose of skepticism to…
02:30