In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington ponder what teams in the NFL will be better this year after the schedule was released. Plus, the guys have some fun with a new Friday Frenzy segment, we have a local edition of The Leftovers, and more!!

In Hour 3 of the show, Jonas Knox, Brady Quinn, &amp; LaVar Arrington ponder what teams in the NFL will be better this year after the schedule was released. Plus, the guys have some fun with a new Friday Frenzy segment, we have a local edition of The Leftovers, and more!!

All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

2 Pros and a Cup of Joe

Hour 3: Jonas, Brady, & LaVar - Friday Frenzy

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/08e54a2c-2130-4f01-b44b-b44b00d6e276/transcript

On this episode of 2 Pros & A Cup Of Joe, Jonas, Knox, Brady Quinn, & LaVar Arrington discuss the latest news on LeBron James destination and NFL camp news. Plus, the guys chat with Albert Breer, Pete Prisco, Petros Papadakis, Jon Paul Morosi, and more!!

On this episode of 2 Pros &amp; A Cup Of Joe, Jonas, Knox, Brady Quinn, &amp; LaVar Arrington discuss the latest news on LeBron James destination and NFL camp news. Plus, the guys chat with Albert Breer, Pete Prisco, Petros Papadakis, Jon Paul Morosi, and more!!

2 Pros & A Cup Of Joe Best Of The Week

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/a2aba3de-d221-4f63-ad95-b49100d707b9/transcript

On this Friday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington react to Lane Kiffin having his presser and dancing around questions. Plus, the guys react to Diego Pavia getting waived by the Ravens, we have an aura edition of ICYMI, and more!

On this Friday edition of 2 Pros &amp; A Cup Of Joe, Jonas Knox, Brady Quinn, &amp; LaVar Arrington react to Lane Kiffin having his presser and dancing around questions. Plus, the guys react to Diego Pavia getting waived by the Ravens, we have an aura edition of ICYMI, and more!

Hour 1: Jonas, Brady, & LaVar - Diego Pavia Waived

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/7fb92db8-69b9-49a3-a908-b49100d5ffb1/transcript

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss Cole Hutson going from training camps in the NFL to back to college football. Plus, the guys recap Nick Saban having a best conference claim, we have another edition of Rei-Rei's Roulette, and more!!

In Hour 2 of the show, Jonas Knox, Brady Quinn, &amp; LaVar Arrington discuss Cole Hutson going from training camps in the NFL to back to college football. Plus, the guys recap Nick Saban having a best conference claim, we have another edition of Rei-Rei's Roulette, and more!!

Hour 2: Jonas, Brady, & LaVar - Return To NCAA?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/25b2c21a-cbc8-4e8f-8494-b49100d5ffaf/transcript

Hour 3: Jonas, Brady, & LaVar - Friday Frenzy

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