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It’s a Football Friday on 2 Pros and a Cup of Joe,and Tomlin prepares to start Mason Rudolph vs the Ravens in week 18. The Ravens get better by signing Dalvin Cook. Plus, 7-year college football players and a Florida edition of “ICYMI.”

It’s a Football Friday on 2 Pros and a Cup of Joe, and Tomlin prepares to start Mason Rudolph vs the Ravens in week 18. The Ravens get better by signing Dalvin Cook. Plus, 7-year college football players and a Florida edition of “ICYMI.”

All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

2 Pros and a Cup of Joe

Hour 1: LaVar, Brady & Jonas – RAVENS GET BETTER

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/52468bed-2d4d-498e-bd2c-b0ee00e2ff79/transcript

On this Wednesday edition of 2 Pros & A Cup Of Joe, LaVar Arrington & Plaxico Burress go in depth on Florida's AG wanting to abolish the Rooney Rule in which Roger Goodell says it will stay. Plus, the guys react to Tiger Woods stepping away from Golf, we have another record breaking edition of ICYMI, and more!

On this Wednesday edition of 2 Pros &amp; A Cup Of Joe, LaVar Arrington &amp; Plaxico Burress go in depth on Florida's AG wanting to abolish the Rooney Rule in which Roger Goodell says it will stay. Plus, the guys react to Tiger Woods stepping away from Golf, we have another record breaking edition of ICYMI, and more!

Hour 1: LaVar & Plaxico - Tiger Steps Away

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/8a136847-4c89-4712-aa43-b41f00d7027a/transcript

In Hour 2 of the show, LaVar Arrington & Plaxico Burress talk about Ryan Day claiming that College Football needs to adapt or die. Plus, the guys discuss the AJ Brown trade rumors circling yet again, The Good The Bad & The Ugly, and more!!

In Hour 2 of the show, LaVar Arrington &amp; Plaxico Burress talk about Ryan Day claiming that College Football needs to adapt or die. Plus, the guys discuss the AJ Brown trade rumors circling yet again, The Good The Bad &amp; The Ugly, and more!!

Hour 2: LaVar & Plaxico - Adapt Or What?!

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/4ae02d0f-a1f8-46a7-90ff-b41f00d70277/transcript

In Hour 3 of the show, LaVar Arrington & Plaxico Burress chat it up with Petros Papadakis on all things local in California and even Leonidas. Plus the guys go over some of the rule changes for the 2026 NFL season, a UConn fanatics edition of The Leftovers, and more!!

In Hour 3 of the show, LaVar Arrington &amp; Plaxico Burress chat it up with Petros Papadakis on all things local in California and even Leonidas. Plus the guys go over some of the rule changes for the 2026 NFL season, a UConn fanatics edition of The Leftovers, and more!!

Hour 3: LaVar & Plaxico - Petros Papadakis

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/4f2afa15-3156-48a3-8fb9-b41f00d70279/transcript

Hour 1: LaVar, Brady & Jonas – RAVENS GET BETTER

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