It’s a Football Friday on 2 Pros and a Cup of Joe and the guys believe the Vikings releasing Dalvin Cook is a missed opportunity for Minnesota. Bryce Young takes the next step into the starting position for the Panthers. All that and much more on “ICYMI!”

It’s a Football Friday on 2 Pros and a Cup of Joe and the guys believe the Vikings releasing Dalvin Cook is a missed opportunity for Minnesota. Bryce Young takes the next step into the starting position for the Panthers. All that and much more on “ICYMI!”

All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

2 Pros and a Cup of Joe

Hour 1: LaVar Arrington & Jonas Knox – TOO MANY COOKS

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/08b6fdc2-2fcb-4c11-83a4-b01c00d5b36f/transcript

On this Friday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington recap the first day of the tourney in college basketball such as the High Point upset. Plus, the guys discuss the accolades of college wrestling programs, we have a Carson Wentz edition of ICYMI, and more!

On this Friday edition of 2 Pros &amp; A Cup Of Joe, Jonas Knox, Brady Quinn, &amp; LaVar Arrington recap the first day of the tourney in college basketball such as the High Point upset. Plus, the guys discuss the accolades of college wrestling programs, we have a Carson Wentz edition of ICYMI, and more!

Hour 1: Jonas, Brady, & LaVar - NCAA Tourney Day 1 Recap & College Wrestling

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/3373c65a-3370-4b1f-bfcb-b41300d71a41/transcript

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington go over the Kentucky NIL report regarding Yaxel Londeborg and hear Mark Pope's comments on it. Plus, the guys go over the Raiders succession plan vote, the Polymarket deal, and more!!

In Hour 2 of the show, Jonas Knox, Brady Quinn, &amp; LaVar Arrington go over the Kentucky NIL report regarding Yaxel Londeborg and hear Mark Pope's comments on it. Plus, the guys go over the Raiders succession plan vote, the Polymarket deal, and more!!

Hour 2: Jonas, Brady, & LaVar - NIL Claims & NFL Succession Plans 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/0acc1aea-8d44-4a6b-af2f-b41300d71a44/transcript

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington go over another day of tourney fun coming up later in the day. Plus, the guys have a beef war of words where everyone on the show is not safe from the verbal jousting and more!!

In Hour 3 of the show, Jonas Knox, Brady Quinn, &amp; LaVar Arrington go over another day of tourney fun coming up later in the day. Plus, the guys have a beef war of words where everyone on the show is not safe from the verbal jousting and more!!

Hour 3: Jonas, Brady, & LaVar - Tourney Hype & Beef Central

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/46270491-30b6-41f3-b3dd-b41300d71a43/transcript

Hour 1: LaVar Arrington & Jonas Knox – TOO MANY COOKS

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