2 Minutes of Zen2 Minutes of Zen

Sumo Squat Challenge with Kenta Seki

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This is a 2 minute challenge you can do while you brush your teeth or during any other routine that's part of your day. You will get a quick boost of energy and confidence.

Created in partnership with Aaptiv.

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  1. 2 Minutes of Zen

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2 Minutes of Zen

The 2 Minutes of Zen series gives you quick and simple wellness hacks you can do while you brush you 
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