2 Minutes of Zen2 Minutes of Zen

Mindful brushing with Michael James Wong

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Upgrade your daily brush to be more mindful with Michael James Wong.

This guided mindful brushing routine helps you take in the sensations of your brush allowing you to reconnect with yourself.

For more tips, find Michael on Instagram: https://www.instagram.com/michaeljameswong/

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  1. 2 Minutes of Zen

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2 Minutes of Zen

The 2 Minutes of Zen series gives you quick and simple wellness hacks you can do while you brush you 
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