Adrian Abraham speaks to Shaun Tupaz, who's part of ONE FM 91.3's 'BIG SHOW' about making fitness resolutions for 2022 and how to stick by them.

<p>Adrian Abraham speaks to Shaun Tupaz, who's part of ONE FM 91.3's 'BIG SHOW' about making fitness resolutions for 2022 and how to stick by them.</p>

Adrian Abraham takes the helm from 12pm to 1pm with a range of conversations around Sports and Fitness to F&B and life hacks. All you need to keep you entertained and informed through lunch.

<p>Adrian Abraham takes the helm from 12pm to 1pm with a range of conversations around Sports and Fitness to F&amp;B and life hacks. All you need to keep you entertained and informed through lunch.</p>

(Archived) 12 to 1 with Adrian Abraham

New Year, New Me: How to stay on track with fitness goals for 2022