Sea Eagles Captain Daly Cherry-Evans speaks for the first time exclusively on 100% Footy explaining his decision to leave Manly at season's end after 15 years at the club.

Cameron Murray sits down for an exclusive interview with Emma Lawrence as he aims for an early return from his torn Achilles.

Gus & Cam Smith break down what it really means to play footy in the true "Spirit of the game" following that howler in the Eels Dogs clash on Sunday.

And with a massive weekend of footy just around the corner, we've got everything you need to know heading into a blockbuster round 4.

There's all that & Plenty more on another massive episode of 100% Footy.