A lot of people just marked a full year of working from home, including my wife - I gave her a call to see if she has any tips on WFH life and/or being stuck indoors with me all year.

A lot of people just marked a full year of working from home, including my wife - I gave her a call to see if she has any tips on WFH life and/or being stuck indoors with me all year.

100.3 The Q! is a unique brand of rock radio which serves the unique lifestyle of rock music fans on southern Vancouver Island, led by the award-winning Ed Bain and The Q! Morning show.

We're an adult rock station which features classic artists like The Rolling Stones and Led Zeppelin, along with a blend of newer music from the likes of Foo Fighters and The Black Keys.

We never take ourselves too seriously, but do take a serious role in being an active community partner for a wide range of causes and events in Victoria and beyond.

100.3 The Q! is a unique brand of rock radio which serves the unique lifestyle of rock music fans on southern Vancouver Island, led by the award-winning Ed Bain and The Q! Morning show.
We're an adult rock station which features classic artists like The Rolling Stones and Led Zeppelin, along with a blend of newer music from the likes of Foo Fighters and The Black Keys.
We never take ourselves too seriously, but do take a serious role in being an active community partner for a wide range of causes and events in Victoria and beyond.