From reality television to talking about the reality of parenthood, Jack Millar & Courtney Stubbs share their experience from navigating a challenging pregnancy to embracing life as parents. They share their struggles with Courtney's adjustment disorder and how Jack felt helpless in easing her pain. Discover how dads can truly support their partners, tackle the guilt of returning to work, and strengthen their relationship through tough conversations. Later, Paediatrician Dr Golly joins Dr Erin Seeto, Clinical Psychologist at Gidget Foundation Australia to discuss fatherhood, the unique challenges fathers and non-birthing partners face and mental health. Plus, Dr Golly shares his top tip for sleep success. The secret ingredient? Dads and non-birthing partners. 



Thanks to Nourishing Bubs for making this episode possible. Discover more of their range at nourishingbubs.com or follow them on Instagram @nourishingbubs.



To hear more from Dr. Golly, visit his Instagram @DrGolly or head to his website drgolly.com for links to his podcast, sleep programs, and more. 



If you want to keep up with Jack & Courtney, you can find them on instagram. @_courtneystubbs and @jackomillar. 



Find support, read real stories, or become part of the Gidget collective by visiting our website, gidgetfoundation.org.au. You can also find us on instagram.



CREDITS

Hosts: Davina Smith
Producer: Kelsey Menzies 
Audio Imager: Kelli Foulstone
Managing Producer: Todd Stevens 

From reality television to talking about the reality of parenthood, Jack Millar &amp; Courtney Stubbs share their experience from navigating a challenging pregnancy to embracing life as parents. They share their struggles with Courtney's adjustment disorder and how Jack felt helpless in easing her pain. Discover how dads can truly support their partners, tackle the guilt of returning to work, and strengthen their relationship through tough conversations. Later, Paediatrician Dr Golly joins Dr Erin Seeto, Clinical Psychologist at Gidget Foundation Australia to discuss fatherhood, the unique challenges fathers and non-birthing partners face and mental health. Plus, Dr Golly shares his top tip for sleep success. The secret ingredient? Dads and non-birthing partners. 
 
Thanks to Nourishing Bubs for making this episode possible. Discover more of their range at <a href="http://nourishingbubs.com" data-outlook-id="7dbd6f32-65e7-4a56-99a7-a7aa5f5363dc">nourishingbubs.com</a> or follow them on Instagram <a href="https://www.instagram.com/nourishingbubs/" data-outlook-id="12e829ee-de78-428f-8050-a55cf5a0eb48">@nourishingbubs.</a>
 
To hear more from Dr. Golly, visit his Instagram @DrGolly or head to his website drgolly.com for links to his podcast, sleep programs, and more. 
 
If you want to keep up with Jack &amp; Courtney, you can find them on instagram. @_courtneystubbs and @jackomillar. 
 
Find support, read real stories, or become part of the Gidget collective by visiting our website, <a href="http://gidgetfoundation.org.au" data-outlook-id="fd3764fe-f468-4500-8dfc-3d0351cdd590">gidgetfoundation.org.au</a>. You can also find us on <a href="https://www.instagram.com/gidgetfoundation/" data-outlook-id="02fc8cd5-ade4-4940-ac4e-afc58eaad316">instagram.</a>
 
CREDITS  
Hosts:<a href="https://www.instagram.com/davinasmith9/?hl=en"> Davina Smith</a> Producer: Kelsey Menzies  Audio Imager: Kelli Foulstone Managing Producer: Todd Stevens

Join news presenter Davina Smith in a podcast that tells the silent truth of Perinatal Depression and Anxiety (PNDA) loudly, in raw and honest accounts from some of the one in five mothers and one and ten fathers living with it. Paired with expert insights from psychologists and counsellors in the field, this podcast, made in partnership with Gidget Foundation Australia, explores the realities of parenthood, breaks down stigma surrounding perinatal mental health, and gives you the tools on how and when to seek support.  

Join news presenter Davina Smith in a podcast that tells the silent truth of Perinatal Depression and Anxiety (PNDA) loudly, in raw and honest accounts from some of the one in five mothers and one and ten fathers living with it. Paired with expert insights from psychologists and counsellors in the field, this podcast, made in partnership with Gidget Foundation Australia, explores the realities of parenthood, breaks down stigma surrounding perinatal mental health, and gives you the tools on how and when to seek support.

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