When Cathy Ngo – the daughter of Vietnamese refugee’s - became a mother, the wounds of her past tore open. In a deeply moving conversation with host Davina Smith, Cathy reveals her struggle to balance her heritage with the desire to forge her own path. She bravely shares her experiences with racism, family violence, and how the birth of her son triggered a wave of depression and anxiety that with an extraordinary amount of courage would start her on a path to breaking the cycle of trauma she endured. Later, a roundtable discussion with artist-turned-author Amani Haydar and Gidget psychologist Roshini Varghese delves into the necessity of culturally sensitive, trauma-informed care. Amani also shares powerful insights from her book, "The Mother Wound," making this episode a must-listen for any parent seeking understanding and healing.



Keep up with Cathy’s journey on her Instagram @cathyngospeaks or head to her website cathyngo.com.



To hear more from Amani, head to her Instagram @amanihaydar. To get a copy of Amani’s book,  ‘The Mother Wound’ head to the Pan Macmillan website here.



Find support, read real stories, or become part of the Gidget collective by visiting our website, gidgetfoundation.org.au. You can also find us on instagram. 

When Cathy Ngo – the daughter of Vietnamese refugee’s - became a mother, the wounds of her past tore open. In a deeply moving conversation with host Davina Smith, Cathy reveals her struggle to balance her heritage with the desire to forge her own path. She bravely shares her experiences with racism, family violence, and how the birth of her son triggered a wave of depression and anxiety that with an extraordinary amount of courage would start her on a path to breaking the cycle of trauma she endured. Later, a roundtable discussion with artist-turned-author <a href="https://url.au.m.mimecastprotect.com/s/BYEnCQnMA4crVyorFk_26K?domain=instagram.com" data-outlook-id="fad23e9d-b68b-4d5a-8809-2dec055dfe13">Amani Haydar</a> and Gidget psychologist <a href="https://url.au.m.mimecastprotect.com/s/YP1tCRON89FBYz5BIqo_T8?domain=gidgetfoundation.org.au" data-outlook-id="77272d44-0495-4f3c-b4df-74f03d38a52e">Roshini Varghese</a> delves into the necessity of culturally sensitive, trauma-informed care. Amani also shares powerful insights from her book, <a href="https://url.au.m.mimecastprotect.com/s/q1jQCVARJ6s9BRg9HkgNOV?domain=panmacmillan.com.au/" data-outlook-id="8210472e-ad2a-4104-9335-5cbf7753a9c6">"The Mother Wound,"</a> making this episode a must-listen for any parent seeking understanding and healing.
 
Keep up with Cathy’s journey on her Instagram <a href="https://url.au.m.mimecastprotect.com/s/VE7ICWLVW4FG3WDGH1SxMk?domain=instagram.com/" data-outlook-id="2043a626-dcf4-4dd1-98e4-a7a0f83ebf8a">@cathyngospeaks</a> or head to her website <a href="https://url.au.m.mimecastprotect.com/s/YRWPCXLWY4F0AzO0cMVxHP?domain=cathyngo.com/" data-outlook-id="413bd17f-db61-4208-b4f7-7cd267b26695">cathyngo.com</a>.
 
To hear more from Amani, head to her Instagram <a href="https://url.au.m.mimecastprotect.com/s/BYEnCQnMA4crVyorFk_26K?domain=instagram.com" data-outlook-id="51a55b65-1b0d-4723-86ac-14257b972724">@amanihaydar</a>. To get a copy of Amani’s book,  ‘The Mother Wound’ head to the Pan Macmillan website <a href="https://url.au.m.mimecastprotect.com/s/XnSXCYW8VgUOY4AOH2Nt0y?domain=panmacmillan.com.au/" data-outlook-id="d2a400e8-3b98-4c8a-979b-f2651ec7204b">here.</a>
 
Find support, read real stories, or become part of the Gidget collective by visiting our website, <a href="https://url.au.m.mimecastprotect.com/s/sy9PCZY1Zjc2vpQ2TJu9K0?domain=gidgetfoundation.org.au/" data-outlook-id="6518c339-b9f8-419e-9878-47f2df419c8c">gidgetfoundation.org.au</a>. You can also find us on <a href="https://url.au.m.mimecastprotect.com/s/rsVhC1WLVRU5g9q5fWIGPz?domain=instagram.com/" data-outlook-id="c613646d-2484-4dbb-9ec6-593148153f2d">instagram. </a>

Join news presenter Davina Smith in a podcast that tells the silent truth of Perinatal Depression and Anxiety (PNDA) loudly, in raw and honest accounts from some of the one in five mothers and one and ten fathers living with it. Paired with expert insights from psychologists and counsellors in the field, this podcast, made in partnership with Gidget Foundation Australia, explores the realities of parenthood, breaks down stigma surrounding perinatal mental health, and gives you the tools on how and when to seek support.  

Join news presenter Davina Smith in a podcast that tells the silent truth of Perinatal Depression and Anxiety (PNDA) loudly, in raw and honest accounts from some of the one in five mothers and one and ten fathers living with it. Paired with expert insights from psychologists and counsellors in the field, this podcast, made in partnership with Gidget Foundation Australia, explores the realities of parenthood, breaks down stigma surrounding perinatal mental health, and gives you the tools on how and when to seek support.

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