{"type":"rich","version":"1.0","title":"The Secret to Training for a Marathon: Just Keep Running","author_name":"WIRED Science","author_url":"https://omny.fm/shows/wired-science","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/wired-science/the-secret-to-training-for-a-marathon-just-keep-ru/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"The Secret to Training for a Marathon: Just Keep Running\"></iframe>","width":600,"height":180}