{"type":"rich","version":"1.0","title":"12/5/25:  D-1 cross country champions!","author_name":"This Week in the NCAA","author_url":null,"provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/this-week-in-the-ncaa/12-5-25-d-1-cross-country-champions/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"12/5/25:  D-1 cross country champions!\"></iframe>","width":600,"height":180}