{"type":"rich","version":"1.0","title":"Ep 311: 3 Bars. 10 Hours. Catalina.","author_name":"This Is Important","author_url":"https://www.iheart.com/podcast/1119-this-is-important-72394656/","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/this-is-important/ep-311-3-bars-10-hours-catalina/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"Ep 311: 3 Bars. 10 Hours. Catalina.\"></iframe>","width":600,"height":180}