{"type":"rich","version":"1.0","title":"Saying NOPE can make you more productive","author_name":"The Space","author_url":"https://novafm.com.au/podcast/the-space/3deeb18b-faa2-4b2d-81ea-7e073da1516d","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/the-space/saying-nope-can-make-you-more-productive/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"Saying NOPE can make you more productive\"></iframe>","width":600,"height":180}