{"type":"rich","version":"1.0","title":"The importance of sleep when it comes to running","author_name":"The RTÉ Running Podcast","author_url":"https://www.rte.ie/sport","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/the-rt-running-podcast/the-importance-of-sleep-when-it-comes-to-running/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"The importance of sleep when it comes to running\"></iframe>","width":600,"height":180}