{"type":"rich","version":"1.0","title":"Sticking to your health goals & juggling ‘it all’ with powerhouse Sophie Guidolin 🏋️‍♀️","author_name":"The Rise & Conquer Podcast","author_url":"https://www.georgiestevenson.net/podcast","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/the-rise-conquer-podcast/sticking-to-your-health-goals-juggling-it-all-with/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"Sticking to your health goals & juggling ‘it all’ with powerhouse Sophie Guidolin 🏋️‍♀️\"></iframe>","width":600,"height":180}