{"type":"rich","version":"1.0","title":"Mental health chats, the importance of 'doing less' & training tips! w/ Gymshark athlete Natalie Bally","author_name":"The Rise & Conquer Podcast","author_url":"https://www.georgiestevenson.net/podcast","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/the-rise-conquer-podcast/mental-health-chats-the-importance-of-doing-less-t/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"Mental health chats, the importance of 'doing less' & training tips! w/ Gymshark athlete Natalie Bally\"></iframe>","width":600,"height":180}