{"type":"rich","version":"1.0","title":"How to re-energise and reconnect with yourself: creating space","author_name":"The Rise & Conquer Podcast","author_url":"https://www.georgiestevenson.net/podcast","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/the-rise-conquer-podcast/how-to-re-energise-and-reconnect-with-yourself-cre/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"How to re-energise and reconnect with yourself: creating space\"></iframe>","width":600,"height":180}