{"type":"rich","version":"1.0","title":"The Psychology Behind Overeating and How to Beat It. The Key Life Habits that Can Buy You Extra Decades. What's the Right Amount of Carbs at Dinner?","author_name":"The Nutrition Couch","author_url":"https://cms.megaphone.fm/channel/the-nutrition-couch","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/the-nutrition-couch/the-psychology-behind-overeating-and-how-to-beat-i/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"The Psychology Behind Overeating and How to Beat It. The Key Life Habits that Can Buy You Extra Decades. What's the Right Amount of Carbs at Dinner?\"></iframe>","width":600,"height":180}