{"type":"rich","version":"1.0","title":"The Late Afternoon Hunger Trap: How to Stop Overeating Before Dinner & Take Back Control","author_name":"The Nutrition Couch","author_url":"https://cms.megaphone.fm/channel/the-nutrition-couch","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/the-nutrition-couch/the-late-afternoon-hunger-trap-how-to-stop-overeat/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"The Late Afternoon Hunger Trap: How to Stop Overeating Before Dinner & Take Back Control\"></iframe>","width":600,"height":180}