{"type":"rich","version":"1.0","title":"Balancing Eating and Exercise During the Festive Season, When to See a Health Professional about a Hormonal Issue, Road-testing Vege Chips and How to Make Christmas Treats Healthier","author_name":"The Nutrition Couch","author_url":"https://cms.megaphone.fm/channel/the-nutrition-couch","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/the-nutrition-couch/balancing-eating-and-exercise-during-the-festive-s/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"Balancing Eating and Exercise During the Festive Season, When to See a Health Professional about a Hormonal Issue, Road-testing Vege Chips and How to Make Christmas Treats Healthier\"></iframe>","width":600,"height":180}