{"type":"rich","version":"1.0","title":"863: Minimising Muscle Loss When Running & Dealing With The Lows Of Training","author_name":"Mind Muscle Project","author_url":"https://themindmuscleproject.com","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/the-mind-muscle-project/863-minimising-muscle-loss-when-running-dealing-wi/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"863: Minimising Muscle Loss When Running & Dealing With The Lows Of Training\"></iframe>","width":600,"height":180}