{"type":"rich","version":"1.0","title":"649: Fat Loss For Females, Mobility Hacks In Lockdown & The Future Of CrossFit - Live After ShowTeo","author_name":"Mind Muscle Project","author_url":"https://themindmuscleproject.com","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/the-mind-muscle-project/649-fat-loss-for-females-mobility-hacks-in-lockdow/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"649: Fat Loss For Females, Mobility Hacks In Lockdown & The Future Of CrossFit - Live After ShowTeo\"></iframe>","width":600,"height":180}