{"type":"rich","version":"1.0","title":"130: Dr Andy Galpin on Proper Nutrition And Training For Muscle Growth And Recovery Part 1","author_name":"Mind Muscle Project","author_url":"https://themindmuscleproject.com","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/the-mind-muscle-project/130-dr-andy-galpin-on-proper-nutrition-and-trainin/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"130: Dr Andy Galpin on Proper Nutrition And Training For Muscle Growth And Recovery Part 1\"></iframe>","width":600,"height":180}