{"type":"rich","version":"1.0","title":"Nnamdi Madubuike Talks About How He's Changed His Body & Film Study, the Difference vs. the Steelers, Embracing His Nigerian Heritage & More","author_name":"The Ravens Lounge","author_url":"https://www.baltimoreravens.com/audio/the-lounge","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/the-lounge-podcast/11132024-lounge-ep-692-nm-mp3/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"Nnamdi Madubuike Talks About How He's Changed His Body & Film Study, the Difference vs. the Steelers, Embracing His Nigerian Heritage & More\"></iframe>","width":600,"height":180}