{"type":"rich","version":"1.0","title":"Abriella does major open water swim in preparation for Robben Island Challenge","author_name":"Today with Kieno Kammies","author_url":"http://www.capetalk.co.za","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/the-kieno-kammies-show/abriella-does-major-open-water-swim-in-preparation/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"Abriella does major open water swim in preparation for Robben Island Challenge\"></iframe>","width":600,"height":180}