{"type":"rich","version":"1.0","title":"S5 E7 Power of the Pause (emotional regulation)","author_name":"The Grow Your Mind Podcast","author_url":"https://growyourmind.life/","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/the-grow-your-mind-podcast/s5-e7-power-of-the-pause-emotional-regulation/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"S5 E7 Power of the Pause (emotional regulation)\"></iframe>","width":600,"height":180}