{"type":"rich","version":"1.0","title":"S5 E4 Be an Upstander (dealing with racism)","author_name":"The Grow Your Mind Podcast","author_url":"https://growyourmind.life/","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/the-grow-your-mind-podcast/episode-4-be-an-upstander-dealing-with-racism/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"S5 E4 Be an Upstander (dealing with racism)\"></iframe>","width":600,"height":180}