{"type":"rich","version":"1.0","title":"Gawn, Rankine, Heeney: Lair Speedrun! | The Phantom's Lair","author_name":"SuperCoach AFL: The Official Podcast","author_url":"https://novafm.com.au/","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/the-afl-supercoach-podcast/gawn-rankine-heeney-lair-speedrun-the-phantoms-lai/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"Gawn, Rankine, Heeney: Lair Speedrun! | The Phantom's Lair\"></iframe>","width":600,"height":180}