{"type":"rich","version":"1.0","title":"FLEX IS HERE: SuperCoach AFL 2025 rule change explained!","author_name":"SuperCoach AFL: The Official Podcast","author_url":"https://novafm.com.au/","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/the-afl-supercoach-podcast/flex-is-here-supercoach-afl-2025-rule-change-expla/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"FLEX IS HERE: SuperCoach AFL 2025 rule change explained!\"></iframe>","width":600,"height":180}