{"type":"rich","version":"1.0","title":"#302: Ned 53 kilo på 10 måneder","author_name":"Spis deg fri","author_url":"https://omny.fm/shows/spis-deg-fri","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/spis-deg-fri/302-ned-34-kilo-p-5-m-neder/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"#302: Ned 53 kilo på 10 måneder\"></iframe>","width":600,"height":180}