{"type":"rich","version":"1.0","title":"\"My mantra is *this is temporary*\" Julia Matthews on juggling motherhood, business, and finding the time to be present","author_name":"Slow It Down with PJ Harding","author_url":"https://www.thehits.co.nz/","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/slow-it-down/my-mantra-is-this-is-temporary-julia-matthews-on-j/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"&quot;My mantra is *this is temporary*&quot; Julia Matthews on juggling motherhood, business, and finding the time to be present\"></iframe>","width":600,"height":180}