{"type":"rich","version":"1.0","title":"James Worpel the Time Traveller, Long Distance Runner Seth O'Donnell, Todd From Barwon Heads - The Rush Hour podcast - Tuesday 21st July 2026","author_name":"The Rush Hour with JB & Billy","author_url":"http://www.listnr.com.au/","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/rush-hour-melbourne/23-14-474/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"James Worpel the Time Traveller, Long Distance Runner Seth O'Donnell, Todd From Barwon Heads - The Rush Hour podcast - Tuesday 21st July 2026\"></iframe>","width":600,"height":180}