{"type":"rich","version":"1.0","title":"How to be your own therapist with psychotherapist Owen O’ Kane","author_name":"Real Health with Karl Henry","author_url":"https://www.independent.ie/","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/real-health-with-karl-henry/how-to-be-your-own-therapist-with-psychotherapist/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"How to be your own therapist with psychotherapist Owen O’ Kane\"></iframe>","width":600,"height":180}