{"type":"rich","version":"1.0","title":"Shifting from self-hate to self-love ","author_name":"Radical Broccoli","author_url":"https://omny.fm/shows/radical-broccoli","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/radical-broccoli/shifting-from-self-hate-to-self-love/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"Shifting from self-hate to self-love \"></iframe>","width":600,"height":180}