{"type":"rich","version":"1.0","title":"Vanessa Spina: Eating More Protein For More Muscle, Less Fat, And Better Cognitive Function","author_name":"The B.rad Podcast","author_url":"https://bradkearns.com/","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/podcast123/vanessa-spina-eating-more-protein-for-more-muscle/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"Vanessa Spina: Eating More Protein For More Muscle, Less Fat, And Better Cognitive Function\"></iframe>","width":600,"height":180}