{"type":"rich","version":"1.0","title":"Optimizing Your Animal-Based Diet, Part 1: Rationale, Benefits, And Losing Fat","author_name":"The B.rad Podcast","author_url":"https://bradkearns.com/","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/podcast123/optimizing-your-animal-based-diet-part-1-rationa-1/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"Optimizing Your Animal-Based Diet, Part 1: Rationale, Benefits, And Losing Fat\"></iframe>","width":600,"height":180}