{"type":"rich","version":"1.0","title":"Is VO2 Max Overrated? The Truth About This Popular Fitness Test","author_name":"The B.rad Podcast","author_url":"https://bradkearns.com/","provider_name":"Omny Studio","provider_url":"https://omny.fm","html":"<iframe src=\"https://omny.fm/shows/podcast123/is-vo2-max-overrated-the-truth-about-this-popular/embed\" width=\"100%\" height=\"180\" allow=\"autoplay; clipboard-write; fullscreen\" allowfullscreen frameborder=\"0\" title=\"Is VO2 Max Overrated? The Truth About This Popular Fitness Test\"></iframe>","width":600,"height":180}